Amount of Total lipid (fat) in Winged beans, immature seeds, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Winged beans, immature seeds, cooked, boiled, drained, without salt there is 0.66 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Winged beans, immature seeds, cooked, boiled, drained, without salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Oil, industrial, palm kernel (hydrogenated), filling fat 100 g 100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 100 g 100%
Oil, vegetable, soybean, refined 100 g 100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 100 g 100%
Oil, cooking and salad, ENOVA, 80% diglycerides 100 g 100%
Oil, industrial, canola, high oleic 100 g 100%
Oil, industrial, soy, low linolenic 100 g 100%

Winged beans, immature seeds, cooked, boiled, drained, without salt

Winged beans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged beans, immature seeds, cooked, boiled, drained, without salt are listed below.

Water 90.11 g 90.11%
Energy (calorie) 38 kcal
Energy (joule) 159 kJ
Protein 5.31 g 5.31%
Total lipid (fat) 0.66 g 0.66%
Ash 0.71 g 0.71%
Carbohydrate, by difference 3.21 g 3.21%
Calcium, Ca 61 mg 0.06%
Iron, Fe 1.09 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 25 mg 0.02%
Potassium, K 274 mg 0.27%
Sodium, Na 4 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.158 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 9.8 mg 0.01%
Thiamin 0.086 mg
Riboflavin 0.072 mg

Nutrients in Winged beans, immature seeds, cooked, boiled, drained, without salt