Amount of Total lipid (fat) in Winged beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Winged beans, immature seeds, cooked, boiled, drained, without salt there is 0.66 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Winged beans, immature seeds, cooked, boiled, drained, without salt.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
100 g
|
100%
|
Oil, vegetable, soybean, refined
|
100 g
|
100%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
100 g
|
100%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100 g
|
100%
|
Oil, industrial, canola, high oleic
|
100 g
|
100%
|
Oil, industrial, soy, low linolenic
|
100 g
|
100%
|
Winged beans, immature seeds, cooked, boiled, drained, without salt
Winged beans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged beans, immature seeds, cooked, boiled, drained, without salt are listed below.
Water
|
90.11 g
|
90.11%
|
Energy (calorie)
|
38 kcal
|
|
Energy (joule)
|
159 kJ
|
|
Protein
|
5.31 g
|
5.31%
|
Total lipid (fat)
|
0.66 g
|
0.66%
|
Ash
|
0.71 g
|
0.71%
|
Carbohydrate, by difference
|
3.21 g
|
3.21%
|
Calcium, Ca
|
61 mg
|
0.06%
|
Iron, Fe
|
1.09 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
25 mg
|
0.02%
|
Potassium, K
|
274 mg
|
0.27%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.28 mg
|
|
Copper, Cu
|
0.037 mg
|
|
Manganese, Mn
|
0.158 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
9.8 mg
|
0.01%
|
Thiamin
|
0.086 mg
|
|
Riboflavin
|
0.072 mg
|
|
Nutrients in Winged beans, immature seeds, cooked, boiled, drained, without salt